Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, advises Dr Manjusha Agarwal.
'You should keep your sleep time and wake up time fixed.' 'Avoid caffeine-containing drinks after 5 pm.' 'Avoid a heavy dinner.' 'Avoid alcohol or any stimulants, like nicotine.'
As Cyclone Dana barrels toward the coasts of Odisha, threatening to impact nearly half of the state's population, the government is racing against time to execute a massive evacuation plan aimed at relocating about 10 lakh people in several coastal districts to safety. In West Bengal, the cyclone is set to bring heavy rainfall in several southern West Bengal districts, including Kolkata, the India Meteorological Department (IMD) has said.
Delhi's crime rate against women stood at 144.4 in 2022 -- the highest among all states and Union Territories.
Singh said the lumpy skin disease has spread to animals in 14 states of the country and it is "fatal to animals like coronavirus" is to human.
Around 1,20,000 Indian-Americans reside across Florida.
Eighteen people were killed and 19 injured when a double-decker sleeper bus headed for Delhi hit a milk tanker on the Agra-Lucknow Expressway in Unnao on Wednesday, officials said.
More than 10,000 security personnel, returning officers, and other support staff will oversee the counting of votes for the Himachal Pradesh assembly polls on Thursday.
' We have run out of food items and there is no place to stock up again. When will this end?'
Rishabh Pant, who hails from Uttarakhand extended condolences to the families
The national capital woke up to a cool 26 degree Celsius Monday morning, but for office goers it was all downhill from there as the waterlogged roads brought the traffic to an almost standstill.
Rocked by a spate of student suicides, the city police has set up a dedicated "Student Cell" to reach out to students and make attempts to detect early signs of stress and depression.
The Women and Child Development Ministry has found a new route to tackle the problem of runaway children, most of whom take trains to end up in big cities, and has sought Railways' support in this regard.
Children below five years are exempted from both pre- and post-arrival testing for COVID-19 in India, according to the revised guidelines for international arrivals released on Thursday.
"The man has been isolated at his home and teams of the health department have been asked to conduct tests of his family members and those who came in contact with him," CMO said.
Some telephone numbers to help people with information about the Mumbai terror attacks
The data about the orphaned children has been compiled based on the inputs given by the district task forces headed by the collectors.
The government is set to roll out an SMS-based helpline, which will enable consumers to seek information on various brands available in the market for their specific composition, with their prices.
The Pune techie didn't escape strangulation. But she was brave woman. She fought back. She said NO.
If you are overweight, you will gradually complain of excruciating knee and joint pain while walking, running, squatting, sitting down and taking the stairs, warns Dr Anup Khatri.
An official statement said the commission has used its helpline to undertake various well-being surveys and identification of children who have lost their parents due to COVID-19 using data provided by the Delhi government's health department.
'I have converted my car into a free temporary ambulance for the people in need'
Heart conditions may be hereditary, and knowing your family's health background can help you understand the risk your might face, says consultant cardio-thoracic surgeon Dr Gulshan Rohra.
'Women are taking on key roles in warehouses, such as picking and packing, as well as in our last-mile operations across India.'
He also said "forward-looking" policies and judgements were needed to ensure that the benefits of social welfare measures actually reach the citizens.
In addition to educating Delhiites and holding a joint awareness campaign against cyber frauds, Truecaller will also display official numbers of the Delhi police representatives on the app's government directory services.
The 23-coach 12506 North East Express had departed the Anand Vihar terminal in Delhi at 7:40 am on Wednesday for its nearly 33-hour journey to Kamakhya, about six kilometres away from Guwahati.
Nine people were charred to death when a fire broke out in three coaches of the Mumbai-Dehradun Express train near Dahanu road in neighbouring Thane district in the wee hours of Wednesday.
It is recommended to get rid of gallstones as they are always a nuisance with an attack of gallbladder inflammation waiting to happen, says rediffGURU Dr Hemalata Arora.
Chief Minister Nitish Kumar, replying to queries from journalists in Patna, said the decision to send the team was taken after deliberations that took place over a couple of days.
In the order passed on October 20, the court refused to show leniency to the accused and said such 'roadside Romeos' need to be taught a lesson in order to protect women from such uncalled-for behaviour.
A Ganesh Nadar visits the bustling centre that hosts Tamil Nadu's health helpline that answers more than 100 medical queries an hour.
India's mission in Kuwait is ascertaining the full details from the concerned Kuwaiti authorities on the tragic fire incident in a building in the southern city of Mangaf which killed 49 foreign workers, including around 40 Indians, and injured 50 others, even as officials started an investigation into one of the worst fires in the Gulf nation.
rediffGURU Aruna Agarwal, a child psychologist and behaviour therapist with over 20 years of experience, offers solutions to parenting challenges.
Fog and negligence of the driver of the rear train are being reported as to being causes of the mishap.
State Transport Minister Diwakar Raote said new black and yellow cabs come fitted with air conditioners but passengers cannot use the facility because it is not permitted.
The monsoon that hit North India early is continuing to wreak havoc in Uttarakhand.
A woman passenger travelling alone on an outstation train in Maharashtra was immediately attended to by authorities after she sought help through a tweet directed to the twitter handle of Railway Minister Suresh Prabhu, a senior Central Railway officer said.
Kiran Bhatt, a cosmetologist with a PhD in nutrition, explains how poor hygiene and lifestyle can impact your skin's health causing infections.
At least 21 persons died on Sunday when the tourist boat carrying them capsized in the Bay of Bengal near Port Blair in the Andaman and Nicobar islands, official sources said. The boat carrying 45 people -- tourists from Kanchi Puram district of Tamil Nadu and Mumbai, and crewmembers -- sank on its way from Ross Island to North Bay.
